Book

The Way of Effortless Mindfulness

by Loch Kelly

Our take

Short practices, which the author calls glimpses, for shifting from busy thinking into a relaxed, open awareness. Fresh and experiential, best tried rather than just read.

Find on Amazon

As an Amazon Associate, MonkeyMind earns from qualifying purchases. It costs you nothing extra.

All books and audiobooks

MonkeyMind is for relaxation only. It is not medical advice and not a substitute for professional care.Not medical adviceLearn morePowered bywebgrid.studio